PROVIDING PHYSICAL, MENTAL & SPIRITUAL HEALTH EDUCATION AND SERVICES
BALANCING BODY, MIND, AND SOUL
PARTNERED WITH SPORTCHEK
SERVED AS AN ADULT ALLY IN YOUTH EMPOWERMENT PROJECT FUNDED BY TORONTO PUBLIC HEALTH

Mental and Spiritual Health
Healing Hearts Counselling & Psychotherapy
Workshops on Mental and Spiritual Fitness

Physical Health
Fitness Classes
Nutrition Coaching