STUDIO

Move N Improve Canada – Scarberian Body Boxing
2250 Midland Avenue.
Unit #29, Scarborough, ON

 

 

IIT Gym
1630 Neilson Road,
Scarborough, ON

Don Mills Library
888 Lawrence Ave E, North York

 

 

 

Audley Community Center
1955 Audley Road, Ajax. ON

 

 

ISM Gym
2900 Denison St,
Markham, ON

CLASSES SCHEDULE

DAY TIME CLASS COACH LOCATION
Mondays 11 am-12 pm Bootcamp Natasha Studio
Tuesdays 10:30-11:30 am Yoga Sadaf IIT gym
Tuesdays 6:45-8:15 pm Yoga Sadaf ISM Gym
Tuesdays 1 – 2 pm

Biweekly Only

Parkinson’s Yoga Sadaf Don Mills Library
Wednesdays 1 – 2 pm Yoga Sadaf Studio
Thursdays 11 am – 12 pm Bootcamp Natasha Studio
Thursdays 1:30-2:30 pm Yoga/Fitness Sadaf Audley Recreation Center
Saturdays 10:30-11:30 am Yoga Sadaf Studio
Fridays 3:30-4:30 pm Kickboxing Natasha Studio