1 medium onion chopped 1 Tablespoon butter 1 ½ cups frozen mixed vegetables 1 cup broccoli 3 cups chicken/veggie broth 1 cup shredded chicken (optional) Salt and pepper to taste Half a lemon

1 bunch curly parsley washed and chopped 1 large tomato chopped 2 Tbsp EVOO 1 lemon (Squeeze out all the juice, remove seeds) 3/4 cup fine couscous 3/4 cup Hot Water Salt and Pepper to taste Directions: In a bowl, mix together couscous and hot water (make sure the water is HOT, if you have…

1 zucchini cut in cubes 250 grams green beans 250 grams sugar snap peas 1/3 head cauliflower 1 cup cut mushrooms 1/3 cup of each sliced green, red, yellow bell pepper Salt and pepper to taste 1 Tbsp Extra Virgin Olive Oil (EVOO) Directions: Spread all the vegetables in a baking tray. Sprinkle with EVOO,…

  
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